Training in Vegas

Hello from Las Vegas, where a future TNT ride will be taking place. Although planned to check out the route today, had a training setback. While in the gym this a.m. I did not do what I preach! 😦
I threw my back out & have been debilitated all day! Thankfully I know a spine specialist PT! Lol
So, although I visited Mt. Charleston today, I was unable to participate in the hiking. Ugghhh. I continue to treat myself utilizing the Mckenzie technique cuz I have a tee time in the a.m.
Will keep u posted Getting me BACK!



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s